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ActiveFlow – performance monitor for stroke rate, check factor and structured training.
The ActiveFlow from Active Tools provides instant feedback on stroke rate (SPM), check factor, time and distance. Choose between Training and Racing modes, set up interval workouts, and store up to 50 pieces (time/rate/check) for later review.
Mount on the gunwale flange or rigger using an Active Tools clamp or suction base. Position the unit where the rower or cox can read it clearly; always check battery and fixation before rowing.
For all rowing shells from 1x to 8+. ActiveFlow helps maintain rhythm, reduce check and execute interval sessions consistently.
Related: Active Tools and Measuring & rigging tools.

Do you want to improve your rowing performance? Then the Active Flow performance monitor is the perfect solution for you. This innovative monitor gives you all the data you need to improve your technique, track your performance and achieve your goals.
The Active Flow has a number of unique advantages that make it an indispensable tool for every rower: