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Rowing shoes & foot connections for rowing boats

Rowing shoes with flexible sole and heel release straps on a shoe plateRowing shoes with flexible sole and heel release straps on a shoe plate

Rowing shoes & foot fittings — for safe installation, consistent settings and efficient power transfer.

Eurow rowing shoes, adjustable models, Fits4All shoe plates, heel release straps, quick-release systems and foot stretcher mounting hardware.

Eurow rowing shoes

This category includes Eurow rowing shoes developed from real-world club and racing use:

  • Eurow Rowing Shoe V-Strap — adjustable Velcro closure, ideal for shared boats.
  • Eurow Rowing Shoe Pro-Safe (YOW® Fastlacing) — premium model for experienced and elite rowers, featuring micro-adjustable instep closure and fast safety release.

Both models feature a flexible sole and can be mounted on Fits4All shoe plates.

Suitable for coastal rowing

Adjustable rowing shoes are widely used in coastal rowing boats. In this discipline, durability, quick entry and easy adjustment are essential, especially with changing crews and variable conditions.

For this reason, coastal boats commonly use adjustable shoes mounted on universal shoe plates such as Fits4All, allowing straightforward maintenance and setup.

Fits4All shoe plates & mounting

Fits4All shoe plates allow universal mounting of rowing shoes on a wide range of foot stretchers. Available in multiple sizes (including 20 cm, 23 cm, 25 cm and small), with matching inserts and screws. Fits4All shoe plates

Safety: heel straps & quick release

Heel release straps are mandatory and ensure the feet can be pulled free in a capsize. For fast and consistent crew changes, one-hand quick-release systems are also available.

Heel cups, foot straps & fixings

For correct fit and reliable installation we supply heel cups (e.g. Empacher, Martinoli), foot straps, shoe mounting screws and related fixings.

Heelflex & steering components

This category also includes Heelflex components (sets, plates, feet and supports), as well as steering parts such as the Fits4All steering shoe plate and the Empacher steering finger.

Combine with

Footboards & shoe plates, Empacher foot stretcher and Bolts & fixings.

Tip: record shoe size, Fits4All plate size, boat serial number and seat position in your boat log. It simplifies crew changes and re-ordering.

Which Eurow rowing shoe suits you?

Eurow V-Strap rowing shoe
Comfortable and quickly adjustable — ideal for training and shared boats.
Eurow Pro-Safe rowing shoe
Fixed fit with added safety — for experienced and competitive rowers.

 Rowing shoes and other foot connections

Rowing shoes: the perfect fit for every rower

Rowing shoes are essential for every rower. They provide a comfortable and efficient rowing technique. There are different types of rowing shoes available, each with its own pros and cons.

 

Adjustable rowing shoes

Adjustable rowing shoes are a good choice for rowers who have trouble finding the right fit. The shoes are available in two sizes and can be adjusted to the size of the foot. They are usually used in recreational rowing, or increasingly in Coastal rowing.

Advantages:

    • Easy to fit
    • Durable

Disadvantages:

    • Not suitable for competitive rowing, except Coastal rowing

 

Standard rowing shoes

Standard rowing shoes are a good choice for rowers who want a snug fit. The shoes are made of sturdy materials and provide good support for the foot. They are almost always used by competitive rowers.

Advantages:

    • Good support
    • Suitable for competitive rowing

Disadvantages:

    • More expensive

 

Classic wooden rowing shoes

Classic wooden rowing shoes are a good choice for rowers who want a traditional look. The "shoes" are made of wood and provide good support for the foot.

Advantages:

    • Traditional look
    • Good support

Disadvantages:

    • Not suitable for competitive rowing

 

Loose rowing shoe-related items

In addition to rowing shoes, there are also a number of loose items available that can improve rowing performance. These include:

    • Heel straps
    • Mounting hardware such as shoe screws and shoe plates

Heel straps

Heel straps are essential for safety. 

Heelstrings prevent your feet from getting stuck in the boat in case of a capsize.

Mounting hardware

Mounting hardware is required to attach the rowing shoes to the rowing boat.

 

Conclusion

This page provides a good overview of the different types of rowing shoes and loose rowing shoe-related items. The page is intended to help rowers choose the right shoes and items for their needs.

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  1. Active Tools Adjustable shoes
    As low as €106.20 As low as €67.15
    Add to Wish List
  2. Replacement levers for Active Tools adjustable shoes
    As low as €4.10
    Add to Wish List
  3. -11%
    Unicorn Pegasus - Rowing Shoes - Black , Silver stripes
    was €122.45 As low as €108.50
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  4. -11%
    Unicorn Pegasus- Rowing Shoe - Silver, Red stripes
    was €122.45 As low as €108.50
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  5. Heelflex set, pair

    From €70.00

    To €74.20

    Add to Wish List
  6. Empacher steering finger plate for Against & Nike shoes, left or right
    As low as €69.70
    Add to Wish List
  7. Screw for rowing shoe
    As low as €0.39
    Add to Wish List
  8. Fits4all steering shoe plate
    As low as €62.95
    Add to Wish List
  9. Empacher type Fits4All shoe plate
    As low as €33.85
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  10. BBG Universal Rowing Shoe Plate Small, fits4all
    As low as €28.35
    Add to Wish List
  11. Universal Aluminium Shoe Plate for Rowing Shoes (Fits4All)
    As low as €30.25
    Add to Wish List
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